How to foot a ladder

This Old House general contractor Tom Silva and TOH TV host Kevin O'Connor show the proper techniques for using all types of ladders.SUBSCRIBE to This Old Ho.. How build a simple lean-to ladder using common household tools and a pressure treated 2x4s A ladder should be placed at a 75 degree angle from the ground to ensure the best stability. In addition, the feet of the ladder and the top support should be of the length of the ladder apart. How Far Apart Are Ladder Rungs? Most ladders follow laws and regulations to make sure they are safe for use Learn a quick and easy way to build a ladder. Watch us build a ladder for our completely DIY Playset

Begin to position the ladder. Move the ladder into place (without yet extending it) and set it down on the shoe or foot that is attached to the base. For most extension ladders the fly should be on top of the base--that is, not only should it extend higher, but should on the outer/climbable side Extension Ladders. Extension ladders should be 7 to 10 feet longer than the highest support or contact point, which may be the wall or roof line. This will allow enough length for proper setup, the overlap of ladder sections, height restrictions of the highest standing level, and where appropriate, the extension of the ladder above the roof line Here's what you're going to buy for DIY-ing a 6-foot-tall and 18-inches-wide wood ladder with 4 rungs. Obviously, if you want a bigger or a smaller ladder, you can always adjust the amount/dimensions of the lumber required in order to fit your desired size. Supply list: 2 pieces of 1x2x8 cedar boards (or pine or whatever wood fits your bill The ladder should be at the correct angle, with the base 1 foot out from the surface it rests against for every 4 feet of height to that point. When the ladder rests against a surface, such as a roof line, it needs to extend 3 feet beyond the top support point The best-rated product in Step Ladders is the 16 ft. Aluminum Platform Step Ladder with 300 lbs. Load Capacity Type IA Duty Rating. What is the price range for Step Ladders? The average price for Step Ladders ranges from $500 to $2,000. What is the most common feature for Step Ladders? The most common feature for Step Ladders is weather resistant

About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators. Here's the calculation to determine the pitch of the extension ladder: place the feet of the ladder one (1) foot away from the wall for every four (4) feet of extended ladder height. An example would be a twenty (20) foot extended ladder (divided by four) should be placed five (5) feet away from the wall. Talk with Our Ladder Expert Dig a trench under the high-side foot when your ladder is on uneven ground. Flip the shoes up when you're setting up the ladder on soft ground. The spurs will dig in and prevent the ladder from slipping. Even with the ladder at the correct angle, it can still tip sideways if the feet aren't level with each other and on solid ground

Telescoping Ladder Non Slip Feet Rubber Replacement Step Ladder Feet Foot Mat/Shoe Kit/Foot Pads/Cover/for Extension Ladder/Ladder Parts/Accessories Replacement Kit(2Pcs) (72mm) 4.5 out of 5 stars 38. $19.99 $ 19. 99. Get it as soon as Tue, Aug 10. FREE Shipping on orders over $25 shipped by Amazon EZTV is the funny How To channel that combines humour and entertainment with information. We'll show you the easy and fun way to get things done!For more f.. Transport your ladder to the point where you will be carrying out your tasks, then place it on the ground. Make sure that your ladder's feet rest on an even surface. Additionally, you'd want to make sure that safety feet are safe. Next, you should check the base to see if there are objects that might cause slip and fall Step1: Calculate the length of pitch. Take measurements of your roofline height and let's assume it is 25 feet. According to the 4: 1 ratio, the distance between the base and the feet of your ladder is 6.25 (25/4) feet. Now we set the pitch of the ladder to c, then c² = 25²+6.25² When working from the 14-foot Single or Extension Ladder, working from the ladder below 10-feet becomes a problem. These conditions create a gap between 7 and 10-feet in height where another ladder selection is recommended. To work in this zone, a shorter self-supporting ladder such as a Stepladder configuration should be considered

Your eight foot wooden ladder, well, that's a different story. Concealing that isn't going to be easy, but it doesn't have to be locked in an underground bunker. Hiding it in plain sight is your best option. If you've got a lumber pile, hide it among the pieces. If there's a garage or barn, use to pieces of thin twine to tie it above. Tie the extension ladder down securely when you transport by car. Take four pieces of rope and tie two on the front of the ladder and two on the back. Secure tightly on each side of your front and rear car bumpers. This acts as a pyramid tie so the ladder can't shift from side to side or front to back Some ladders, such as those made from wood or fiberglass, are very heavy. Always lift with your legs, not your back. And find a lifting partner if the ladder is too heavy or too long for you to lift alone. Never drag a ladder across the ground and never drag it out of, for example, the back of a truck, allowing one end to fall to the ground

How to Use Ladders Safely Ask This Old House - YouTub

Count the rungs (also called pins) on an extension ladder. Each rung is approximately 1 foot apart. If a ladder has 24 rungs, for example, that means you can roughly determine its size as being 24 feet long. Step The Little Giant Ladders, Flip-N-Lite, 6-Foot, Stepladder is a versatile step ladder thats engineered to be safe without being expensive. The 12.5-foot WolfWise Aluminum Telescopic Extension. The best-rated product in Extension Ladders is the 32 ft. Fiberglass Round Rung Extension Ladder with 375 lb. Load Capacity Type IAA Duty Rating. What material options are available in Extension Ladders? Aluminum and Fiberglass are materials options available in Extension Ladders. What is the price range for Extension Ladders

HW 5 Ft

This three-foot rule gives a person descending the ladder from the higher level something to grab on to as they climb on without having to lean over at the edge of the roof. However, this three feet of ladder sometimes poses a problem because people getting onto or off of the ladder at the top have to work their way around the ladder itself Louisville Ladder 40 ft. Aluminum Extension Ladder with 300 lbs. Load Capacity Type IA Duty Rating. Model# AE2240 (25) $ 617 64. Werner 40 ft. Aluminum D-Rung Extension Ladder with 300 lb. Load Capacity Type IA Duty Rating. Model# D540-2 (31) $ 619 57 Extension Ladder Footing Extension ladders should be at the proper height and angle for optimum safety and stability. When determining the proper working height and angle, the extended ladder should be set at a 4:1 ratio from the foot to the top support. And remember to always keep the extension ladder on a secure footing Louisville Ladder 24 ft. Lightweight Fiberglass Extension Ladder (23 ft. Reach) 300 lbs. Load Capacity, Type IA Duty Rating. Model# L-3026-24 (10) $ 299 00. Werner 24 ft. Fiberglass D-Rung Extension Ladder with 250 lb. Load Capacity Type I Duty Rating. Model# D6024-2 (1232) $ 265 38

How to Build a Ladder - YouTub

Never use ladder jacks higher than 20 feet. Above 10 feet, you must use a harness. Position jacks on either front or back of ladder. If the planks are in front, have another ladder available for access. Exterior Wall: Jacks Illustration by Ian Worpole. Use ladder jacks on Type I or IA ladders only. Hook ladder jacks onto two rungs of ladders 2. Set the ladder at a 75° angle with the ground. The simplest way to achieve this is by standing with your toes touching the feet of the ladder and extending your arms forward. Your palms should be able to reach a rung of the ladder when your arms are fully extended

How to Store Ladders [Expert Storage Tips & Tricks] Flow

When working from the 14-foot Single or Extension Ladder, working from the ladder below 10-feet becomes a problem. These conditions create a gap between 7 and 10-feet in height where another ladder selection is recommended. To work in this zone, a shorter self-supporting ladder such as a Stepladder configuration should be considered The problem with most ladders is that they accommodate people who are just under the 6-foot range in height because the ladder rungs are spaced 12 apart. Those of us who fall in the 5'3 to 5'9 (MOSTLY WOMEN) are miserable with that height Safety and stability are the most important issues, so don't skimp on the materials or take shortcuts from the directions. These plans are for a 10-foot ladder with seven steps. You can adjust the length of the rails and the number of steps for shorter or higher ladders, but attempting to build your own ladder beyond 12 feet tall isn't recommended Purchase a 4-6 ft (1.2-1.8 m) hanging, shelf, or blanket ladder. Get a wooden ladder with 2 rails that is designed for accessing tall bookshelves, hanging off of the side of a wall, or shelving blankets


To raise the ladder into place, lay it on the ground with the feet braced against the side of the house, then walk it upright hand over hand. Once the ladder is as close to vertical as possible, walk the base out to create the proper 75-degree angle. Dig out the ground to make sure the feet are level. Remove all tools and materials from the. Louisville Ladder FE3240 Fiberlass Step Ladder 300-Pound Duty Rating, 40-Foot, Orange. 4.5 out of 5 stars. 1,013. $690.16. $690. . 16. FREE delivery Fri, Jul 30, 3:00 PM - 6:00 PM. Only 5 left in stock - order soon Extension Ladder: An extension ladder, or extendable ladder, has a base and one or two upper sections that slide up and down to reach different heights. Large extension ladders include rope-and-pulley systems that make it easier to extend the ladder. These ladders require a surface like a wall or roofline for support

Outside is fine but BE SURE TO CHAIN IT UP!!!!! It is so dangerous to just keep a ladder outside where any intruder will try to use it to get into one of your 2nd level windows. Even with an alarm system, Lock the ladder! They can find an open upstairs window or find one that is not attached to security 12-ft ladder has a maximum reach of 16 ft (assuming a 5 ft 6 in. person with a vertical 12 in. reach) Built for performance and crafted with excellence, Werner's 12 ft step ladder is loaded and updated, ready to make any job easier. Features non-conductive rails, which makes this ladder ideal for working near electricit 4. Leverage on Ladder's Little Helper. 5. Safely Get Down the Ladder After Completing Task. 1. Identify the Best Ladder Positioning. Your safety should be your top priority when using a ladder. Therefore, finding the best position for your ladder is essential, especially when you want to clean your gutters All straight and extension ladders must extend at least 3 feet beyond the upper level surface. For safe placement, place a straight or extension ladder 1 foot away from the surface it's resting on for every 4 feet of the ladder's height (see 4:1 Ratio method below); or use the Body Method Step ladder proper use (see page 3) Fixed ladders shall be provided with cages, wells, ladder safety devices, or self-retracting lifelines where the length of climb is less than 24 feet (7.3 m) but the top of the ladder is at a distance greater than 24 feet (7.3 m) above lower levels

It's not grandpa's old ladder. Little Giant's stepladders are lightweight, stable and innovative, for an exceptional climbing experience. An extension ladder shouldn't be absurdly heavy. Ours are made from ultra-durable, lightweight fiberglass for easy transportation. Little Giant eliminated the tie-off requirement 5 ft Fiberglass Step Ladder with 300 lb. Load Capacity. 4.2 out of 5 stars. 4. $109.79. $109. . 79. FREE Shipping. Only 4 left in stock - order soon Step 3. Measure the height from the bottom to the third-to-last rung of the ladder. For safety reasons, you should never stand on the top two rungs of a step ladder. Since rungs are usually spaced a foot apart, this will take away at least two feet from the usable height of the ladder. Note this measurement as the usable height of the ladder Secure your ladder at the top. To do this, use either a timber hitch or a rolling hitch knot. To tie a timber hitch, wrap the working end around the pole or branch you intend to attach your ladder to all the way around once. Cross the working end over the standing part and continue to wrap the working end around the pole at least twice more

Fixed ladders: fall protection must be provided for employees climbing or working on fixed ladders above 24 feet. 29 CFR 1926.1053(a)(19) states that fall protection must be provided whenever the length of climb on a fixed ladder equals or exceeds 24 feet. A fixed ladder is a ladder that cannot be readily moved or carried because it is an. Extension ladders should be 7 to 10 feet longer than the highest support or contact point, which may be the wall or roof line. Extension Ladder Sizing. Ladder Height Maximum Reach* Highest Point the Ladder will touch ++ 20' 19' 9' to 13' 24' 23' 13' to 17' 28' 27' 17' to 21' 32' 31' 21' to 25 Louisville Ladder Louisville AS2100, 250 lb, 3 in Width X 3 in Depth Non-Conductive Rail, 5 Rung 6-Foot Aluminum Step Ladder, 250-Pound Capacity, AS2106, 6-Feet, 6 Ft 4.6 out of 5 stars 945 Delxo Folding 4 Step Ladder with Convenient Handgrip Anti-Slip Sturdy and Wide Pedal 330lbs Portable Steel Step Stool White and Black 4-Fee

How to Use an Extension Ladder: 10 Steps (with Pictures

Little Giant Ladders, Select Step, 6 to 10 ft, Adjustable Step Ladder, Fiberglass, Type IAA, 375 lbs weight rating, (15131-001) 4.7 out of 5 stars 57 $441.98 $ 441 . 9 FIND THE RIGHT LADDER FOR THE RIGHT JOB. From pavement to soil, changing a bulb to chiseling stone, the leader in ladders has a solution for your situation. And when 12 feet of fiberglass is the only thing standing between you and getting the job done, it helps to have a partner as committed to the work as you are. Where to Buy Find Your Ladder The Louisville FS2005 step ladder is constructed of fiberglass for durability and stability and has a 250-pound duty rating. This 5-foot model makes a great ladder for painting and other projects. It weighs about 14 pounds, and folds easily for storage in your garage, shed, or basement

Ladder Height Werner U

  1. One of the most common and potentially dangerous ladder selection mistakes is purchasing a ladder that is either too short or too long. Choose the Right Extension Ladder. Height to Gutter or to Support Point. Buy This Size Ladder (include a 3-foot extension above roof line) 9-foot max. 16-foot
  2. How far from the wall is the foot of the ladder? 22.56 feet. What is the spacing between steps on a ladder? (i) Rungs, cleats, and steps of portable ladders (except as provided below) and fixed ladders (including individual rung/step ladders) shall be spaced not less than 10 inches (25 cm) apart, nor more than 14 inches (36 cm) apart, as measured between center lines of the rungs, cleats and.
  3. (Sources: American Ladder Institute, Pro Tools Reviews . CAA Quebec and Simplified Safety.). Extension ladder length. When choosing an extension ladder length, be sure to factor in the angle at which it will lean. When you're leaning it against a building or wall, OSHA requires the base to be set back from the building one foot for every four feet of height to ensure stability
  4. Measure the angle of the ladder. To get the ladder flush with the floor, use a sliding level. Simply place each side of the ladder to the top part of the loft, take a sliding level, and start measuring from a backside of the foot. Then, draw the straight line marking where the foot of the side will meet the floor. Cut the unnecessary part

Ladder rungs may be on one or both sides of the ladders. Most step ladders fold flat after use. Heights range from a few feet to over 8 feet tall. Materials include aluminum and fiberglass to keep ladders lightweight. Telescoping ladders: Telescoping ladders have extra rung capacity to extend beyond the main support frame of the ladder. The base of an extension ladder should be 1 foot away from the wall for every 4 feet the ladder reaches up—that's 3 feet at the base for a 12-foot ladder, or roughly a 75-degree angle

DIY Basic Project: How To Build A Ladder Survivopedi

Take your lead foot into the first rung, followed by your trailing foot. Step back and out of the ladder structure with your lead foot and follow with your other foot. In, in. Out, out. For example, if you were working to your left: Left foot in. Right foot in. Left foot out. Right foot out. Again, perform this pattern through the entire ladder 40' Extension Ladder Rental. Always have the assurance that you'll be able to reach whatever you may be working on with the extension ladder rental. Rated at 300 lbs., this fiberglass extension ladder has a maximum working length of 35' with a two-section design and D-shaped rungs. Rated at 300 lbs Extension ladders They should be 7 to 10 feet longer than the highest support or contact point, which may be the wall or roof line. This will allow enough length for proper setup, overlap of ladder sections, height restrictions of the highest standing level, and where appropriate, the extension of the ladder above the roof line How to Choose a Dock Ladder: Ladders for Floating Docks The general rule for floating docks is that you should have at least 2 or 3 steps below the water. Measure the distance from the water to the top of your dock, then divide that by the step height of the ladder - this is typically around 12 A ladder is an essential tool for a deeper above-ground pool. The ladder will keep the weight off the side of the pool while still allowing everyone access

If your ladder is also 80 inches, know that a 10-degree angle is what I used when I cut my feet. Height will affect the cut you make, so start with a smaller angle, and cut away more until you're confident that the ladder stands securely at an appropriate (and expected) angle against the wall 2. Measure the approximate ladder length from the ground to the roof edge with a tape measure. The base of the ladder should be positioned one foot from the roof edge for every four feet of ladder. To retract, lift the ladder a few inches using the rope, which allows the retention brackets to release, and lower the ladder extension with the rope. Walking the bottom out to lay the ladder down isn't a good option. It puts huge torque on the person holding the upper portion of the ladder and risks damage to the building

Ladder and Scaffolding Buying Guide - Lowe'

Perfect For: 10-18 foot ceilings. Ryan's Note: This is the method that I use on almost every high ceiling that I paint. Spraying is easier and faster, I can quickly move my a-frame ladder around the room, and the extension tip allows me to spray a much larger area in every position so I don't have to move my ladder nearly as often You want to make sure the ladder is at least three feet longer than the height of the roof for safety reasons. Extension Ladder Chart. Extension Ladder Height Maximum Reach of Extension Ladder Distance of Base Placement from Wall Highest Point Ladder Will Touch; 16 foot: 15 feet: 4 feet: 9 feet max. 20 foot: 19 feet: 5 feet: 9 to 13 feet Instead of one foot, though, you'll put both feet in each space of the ladder. Run through this drill by: Starting on one end of the ladder. Moving your right foot into the first space. Following with your left foot. Repeating this movement up the ladder. Alternating starting with your right foot and left foot on repeated runs through the drill Transport an Extension Ladder on the Roof of a Car. Transport Ladder on a Van or Truck. Method 1: Using a ladder rack. Method 2: Using rear bar with the truck rack. Method 3: Transportation a Ladder on a Truck With No Ladder Rack. Transport a Stepladder inside a Car Trunk

16 ft. - Step Ladders - Ladders - The Home Depo

  1. Extension ladders should be 7 to 10 feet longer than the highest support or contact point, which may be the wall or roof line. This will allow enough length for proper setup, overlap of ladder sections, height restrictions of the highest standing level, and where appropriate, the extension of the ladder above the roof line
  2. TRUCK & LADDER MANUAL Revised January 2008 San Francisco Fire Department 698 - 2nd Street San Francisco CA, 9410
  3. Ladders used to gain access to the roof or other area shall extend at least three feet above the roof it provides a point of support when stepping on the roof. The foot of a ladder shall have a horizontal distance from the top support to the foot of the ladder one-quarter of the working length of the ladder
  4. Mobile ladder stands with a top step height above 10 feet (3 m) have the top step protected on three sides by a handrail with a vertical height of at least 36 inches (91 cm); and top steps that are 20 inches (51 cm) or more, front to back, have a midrail and toeboard
  5. e that the ladder is in the condition in which the manufacturer intended it to be used. If there are two sections to the ladder, both sections should be in place. Rungs should all be unbent and unbroken. The ladder should be free of oil, grease, or any.
  6. The ladder angle's correct if you can stand with your toes at the feet and, with arms extended, touch the rungs with your fingertips. On uneven terrain, you need to block up one of the ladder's feet so it's plumb. The wider and more stable the item (think a 2×12 instead of a brick), the safer you'll be
  7. The goal is to keep one foot in the square and two feet on the side as you make your way down. To quicken your pace down the ladder you want to stay on the balls of your feet and allow the hips to help with this pattern. In terms of agility drills, this is fast, fun, and a heart pumper! 8. Icky Shuffle

How to Set a 40 Foot Werner Extension Ladder By Yourself

Step 1. Place the ladder on the ground in front of you with the top securely leaning against the wall. Step 2. Stand with the tips of your toes touching the feet of the ladder. (Whilst the ladder is in its leaning position.) Step 3 The ladder is 12 feet long. How far above the ground does the ladder touch the wall? 11.6: Can you lean a ladder on stucco? Today's stucco is usually installed over foam insulation board with lath and then the finishing coats, making the underlayment a little un-solid. Never lean a ladder against a stucco finish 3rd Part- Similar to any typical ladder the base is the piece of an extension ladder that remains to stand on the place. At the time of your climb, you have to place your first feet on the rung of this fixed part. Basically, it is known as the base section. 4th Part- The crucial and safety section of an extension ladder is rung lock A 6-ft. step ladder has an average reach of 10 feet, an 8-ft. ladder has a 12-foot reach, and so on. Don't use the top cap of an A-frame ladder as a step. Instead, use a taller ladder. 3. Ladder Duty Rating. Use the ladder duty rating listed on the label to determine whether the ladder is stable and strong enough to support the job

How to Calculate the Ladder Length Needed - Sunset Ladder

Tips and Techniques for Safe Extension Ladder Setup and

  1. Step 1: Cut your wood. *Remember when using power tools, follow all safety precautions, wear protective eyewear and use common sense. Build at your own risk. Cut two 6-foot pieces for the sides of your ladder and five 18-inch pieces for the rungs. Next, you'll want to angle the bottom of the 6-foot sections to 10°
  2. The ladder should be long enough to extend 3 feet, but not more than 5 feet, above the roof's edge. 2 Cut about 2 feet off the end of a two-by-four using a circular saw
  3. Therefore, the ladder reach a distance of {eq}16\ ft. {/eq} up to the side of the house. Become a member and unlock all Study Answers Try it risk-free for 30 day

Amazon.com: Ladder Fee

  1. How high is the 25 foot ladder reaching up the wall? 20 feet. What angle should a ladder be placed against a wall? The correct angle for a ladder is 75 degrees or the 1 in 4 rule. What is the 1 in 4 rule for ladders? Follow the 4 to 1 ratio ladder rule: set the base 1 foot out from the wall for every 4 feet it reaches up
  2. Outside, a taller stepladder, multi-purpose or extension ladder is often more appropriate for jobs requiring a reach of thirteen feet or more. Different styles of ladders are designed to keep the user safe and productive when climbing. Browse ladders online. Size. Choosing the right size or length is just as important as the ladder style
  3. Trim 2 Fit Replacement Ladder Safety Feet Trim to Fit - 1 x Pair (2 Feet) 5 out of 5 stars. (54) 54 product ratings - Trim 2 Fit Replacement Ladder Safety Feet Trim to Fit - 1 x Pair (2 Feet) $16.88. $20.11 shipping. 336 sold
  4. um as the primary material. Werner: Werner builds ladders made with heavy-duty fiberglass that will stand up to the harshest work environments
  5. Cosco World's Greatest Multi-Position 21-Foot Ladder, also known as the All-in-One Ladder, elegantly contorts into five unique ladder configurations and swiftly satisfies any reaching needs—from 1 foot, 7 inches to 11 feet, 7 inches in the A-frame position and up to 19 feet in extension mode
  6. For example, an industrial duty step ladder can range in height from 3 to 20 feet. These are 1AA and 1A and hold 375 or 300 pounds. Medium duty ladders can support 225 pounds and are Type II. These are limited in height to 12 feet while light duty ladders are limited to 3 to 6 feet and can support 200 pounds
  7. Product Title. Little Giant King Kombo Pro 6-10 ft, Type 1AA 3-in-1 Fiberglass Combo Ladder. Average Rating: ( 5.0) out of 5 stars. 8. ratings, based on 8 reviews. Current Price $139.99. $139.99

Extension Ladder, 36 ft.-40 ft. Painting, window or roof work is now a breeze with this high reaching extension ladder. These aluminum ladders have a maximum safe working height of 37', ideal for second- or third-story house maintenance or professional construction. Steady slip-resistant feet make this ladder secure on the ground. Tall ladder. The antenna I run now is a 130-foot center-fed dipole at 40 feet, with ~154 feet (5/8ths-wave @ 3.8MHz @ .95VF) of 4-inch open-wire ladder-line, to a 1:1 bifilar-wound choke in a 989D tuner. It works well on both 80 and 40 at 1kw The Little Giant 22-Foot Multi-Use Ladder is our top choice because it allows for safe use up high, in stepladder configuration, and even on the stairs. If you find yourself teetering on top of a.

Ladder Safety - How To Use An Extension Ladder Safely

Werner Ladder - Head To Head Extension Ladder ChallengeRope Ladders | 12 Foot Rope Ladder from Treehouse Supplies

The ladder even has a high weight capacity of 300 pounds. If you wish, you can purchase accessories that turn this step ladder into a scaffolding system. In our analysis of 121 expert reviews, the Little Giant Multi-Use Ladder, 22-Foot placed 13th when we looked at the top 16 products in th What you need to make a blanket ladder shelf: 16 feet of wood. I used (1 3/8 x 1 3/8) 8 foot furring strips that were $2.15 each. Eight 2 - 1/2 inch wood screws. Wood glue; Stain (I used Minwax in Dark Walnut) (Optional) Felt pads to put at the top of the ladder where it leans against the wall so it doesn't mark up your wall Instead, climb down and move the ladder to a better position. Use three points of contact. If there were a Golden Rule of ladder safety, this is it: Maintain three points of contact with the ladder at all times. That means two hands and a foot, or two feet and a hand, should always be touching the ladder until you're back on the ground DEWALT 4' Fiberglass Twin Step Ladder, 300 lbs Load Capacity. DXL3030-04. Compare Product View Product